Reclaim Your Rest:
Reclaim Your Rest
(Virtual-Pay What You Can)
Pay What You Can means just that. Choose the amount that feels manageable for your family right now. We believe every mother deserves access to support and restful sleep, regardless of her financial circumstances.
Monthy workshops that provide families with general guidance to improve sleep.
You’ll Learn:
Age-appropriate sleep schedules
Healthy sleep habits and routines
Common sleep challenges and how to address them
Actionable steps you can implement immediately
Because every family deserves access to rest.
Upcoming Dates:
Sleep Strategies
(Virtual 60 min meeting)
A personalized 1:1 conversation designed to help you identify what’s standing between your family and better sleep.
Includes:
Review of your child’s current sleep patterns
Personalized recommendations
Schedule and routine adjustments
Clear steps to start seeing progress
Perfect for families who need guidance, not a full sleep plan
By appointment only. Email melissa@herrestmatters.com to schedule a chat.
Suggested Donation- $55
Restored Mama Package
Coming Soon!
A customized sleep support experience includes a comprehensive parent consultation, personalized sleep plan with step-by-step implementation guide and more!
Why families trust Her Rest Matters
Master's Degree in Applied Behavior Analysis
10+ years supporting children and families
Certified Behavioral Sleep Practitioner
Evidence-based strategies tailored to your family's needs
Real-world perspective from a fellow mom who understands the challenges of sleep deprivation
The Art of Reclaiming Mental Space
At Her Rest Matters, sleep is so much more than bedtime.
When your child isn’t sleeping, the exhaustion follows you everywhere. It shows up in your patience, your focus, your relationships, your confidence and your ability to enjoy the life you’ve worked so hard to build.
Helping your child sleep better isn’t just about getting more hours of rest.
It’s about reclaiming the mental space that motherhood deserves.
A well-rested mother has the energy to chase a goal, enjoy a morning workout, be present with her family or simply sit down at the end of the day without feeling completely depleted.
Life will still be busy. Motherhood will still be messy.
But when nights become more restful, the hard days don’t have to feel quite so hard.
Acknowledgements
Brooke Carmody- Graphic Designer
Thank you for donating your time and talent to bring Her Rest Matters to life online. I came into this with a vision and absolutely no idea how to build a website. Your patience with my endless questions, your creativity and care made this process feel possible. The finished website is better than I imagined. Thank you.
Friends and Family-
To everyone who answered my questions, reviewed the website and listened as I talked through my ideas--THANK YOU. Not a single one of you balked when I shared my vision. You showed up with encouragement, honest feedback and a willingness to help. Your belief in me helped give me the courage to bring Her Rest Matters to life.